Get started and learn how to cycle on the rollers in one session with this video. Click here to subscribe to GCN: gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! gcn.eu/BuyGCNKit_ The rollers are the original indoor cycling training device. Despite the release of turbo trainers, cycle rollers remain popular as they incorporate elements of skill, core stability, and, balance. They can also be a bit intimidating to start off with. But, it's the same as riding a bike. Not just because you're riding a bike, but, because once you learn how to ride the rollers you're unlikely to forget. Matt Stephens had never ridden the rollers until now. So, we thought we should set him off and see how it went. More great videos on GCN... Rochelle Gilmore's amazing rollers trick. This one is seriously impressive ► gcn.eu/1RaDa5j All of our indoor training workouts – try one on the rollers and let us know how you get on! ► gcn.eu/gcntraining Buy GCN winter kit, casual wear and accessories in the GCN Shop: gcn.eu/TheGCNShop Buy GCN Santini kit - USA: gcn.eu/GCNkitUSA Rest of World: gcn.eu/gcncyclingkit Music: Labyrinth Ear - Fabric Softener: gcn.eu/1FC0vlo About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: CycleOps: gcn.eu/1GrXo6n Santini cycling kit: gcn.eu/BuyGCNKitYT Kask helmets: gcn.eu/1FrbcHK fi’zi:k shoes and saddles: gcn.eu/1tsXI7S and gcn.eu/1KxBGd5 SCOTT bikes: gcn.eu/1Btx0Bj Ridley bikes: gcn.eu/1EDbfPy Topeak tools: gcn.eu/1Lc4HAj Canyon bikes: gcn.eu/1Oge4gz Muc-Off: gcn.eu/1XlT5Og Science in Sport: gcn.eu/1GrXo6n Ass Savers: gcn.eu/1XlTmkm YouTube Channel - gcn.eu/gcnYT Facebook - gcn.eu/gcnFb Google+ - gcn.eu/gcnGPlus Twitter - gcn.eu/gcnTW Leave us a comment below!

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