Get race-ready, sportive ready, or, just get ready to drop your riding buddies with our 5 killer sessions. Subscribe to GCN: gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! gcn.eu/BuyGCNKit_ Getting race ready is about short, sharp, killer sessions. Lasting the distance is irrelevant if you can't keep pace or make attacks, so that's what these five sessions are all about. Have a go at them all, choose your favourite and let us know how you get on down in the comments. More great GCN videos... Our full playlist of cycling workouts ► gcn.eu/1QslyyT How to ride in a group ►gcn.eu/1nPc1bR Racesmart with British Cycling – a full playlist of all the race skills that you'll need ►gcn.eu/1JF0WUA Buy GCN winter kit, casual wear and accessories in the GCN Shop: gcn.eu/TheGCNShop Buy GCN Santini kit - USA: gcn.eu/GCNkitUSA Rest of World: gcn.eu/gcncyclingkit About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: gcn.eu/BuyGCNKitYT Kask helmets: gcn.eu/1FrbcHK fi’zi:k shoes and saddles: gcn.eu/1tsXI7S and gcn.eu/1KxBGd5 SCOTT bikes: gcn.eu/1Btx0Bj Ridley bikes: gcn.eu/1EDbfPy Topeak tools: gcn.eu/1Lc4HAj Canyon bikes: gcn.eu/1Oge4gz Muc-Off: gcn.eu/1XlT5Og Science in Sport: gcn.eu/1GrXo6n Ass Savers: gcn.eu/1XlTmkm YouTube Channel - gcn.eu/gcnYT Facebook - gcn.eu/gcnFb Google+ - gcn.eu/gcnGPlus Twitter - gcn.eu/gcnTW Leave us a comment below!