A nine-day walk in nine minutes, sampling the highlights of a hilly walk through mid-Wales along Glyndwr's Way. The shots include views above Knighton, on Black Mountain, Ysgwd-ffordd, on the slopes of Pegwn Back, a couple of views of Clywedog Reservoir, Penycrocbren, and a detour off-route onto the moorland slopes of Pen Pumlumon Fawr. Next come views from Rhiw Goch, Penegoes, Bryn Wg, Fron-goch, Cerrig y Tan, Pen Coed, and a couple of views of the Vyrnwy Reservoir, finishing with a panorama from Y Golfa above Welshpool.