The SB&T App is a free mindfulness, meditation and compassion building tool for middle-school students, high-school students, and adults. The App is simple, fun, and easy to use. Check-in to how you are thinking and feeling, and select emotions that guide you to recommended choices from 15 age-appropriate mindfulness and compassion-building audio meditations in a prioritized list.

Available for free at the App Store:
itunes.apple.com/us/app/id778848692

www.stopbreathethink.org

song credit: Sweet Wave Audio and list www.sweetwaveaudio.co.uk

Tools for Peace teaches people of all ages how to develop and apply kindness and compassion in their daily lives. Founded in 2000, Tools for Peace (TFP) is a 501(c)(3) organization dedicated to strengthening and supporting emotional and social intelligence as well as academic and professional success. TFP has partnered with over 20 organizations, universities, and schools.

toolsforpeace.org

Be the first to comment