Mexican Style Salad | Healthy Salad Recipe | Ruchi's Kitchen

submitted by gustavoF55 on 01/20/16 1

Watch how to make Mexican Salad , a quick and easy healthy salad recipe by Ruchi Bharani. If your new year's resolution is to have a healthy diet, then here is a treat for you. Chef Ruchi Bharani is making delicious and healthy Mexican Salad. Mexican Salad serves as a healthy side dish with your daily meals and is also a perfect accompaniments to main dishes Ingredients: 1/2 Cup Kidney Beans, Soaked & Boiled 1 Corn Roasted 1/2 Red Bell Pepper 5-6 Cherry Tomatoes, Chopped 2 Tbsp Parsley, Finely Chopped 1/2 Tbsp Olive Oil 1/2 Onion, Chopped Few Lettuce Leaves 1/2 Green Capsicum 1/2 Cucumber Sliced Red Raddish Pickled Jalapenos For Dressing- 1 Tbsp Olive Oil 1/2 Tsp Red Chilli Flakes 1 Tbsp Honey Juice of 1 Lemon 1 Tsp Oregano Method: - In a hot pan add olive oil, onions, bell peppers and toss them for 10 secs and add garlic and toss again. - Roast a corn on medium flame - Empty the vegetables into a bowl and cut through the roasted corn and add the corn into the salad - Add cucumber, radish, cherries and tomatoes and lettuce leaves and jalapeƱos, boiled kidney beans - In a bowl add olive oil, lime juice and honey and chilli falkes, oregano and salt and whisk all the ingredients for a minute - Pour the dressing over the salad ingredients and mix well - Dress up th salad with Tortilla Chips and Cheese Director: Vaibhav Dhandha Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Dinesh Shetty Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited Share this video on Facebook - goo.gl/3iggR4 Tweet about it - goo.gl/rYKbbw Share it on Google+ - goo.gl/WgJJvI Subscribe & Stay Tuned - www.youtube.com/user/rajshrifood?sub_confirmation=1 For more videos log onto www.youtube.com/rajshrifood Find us on Facebook at www.facebook.com/rajshrifood Follow us on google plus plus.google.com/+rajshrifood

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