In 2012, Time magazine listed the top ten most-broken New Year’s resolutions (not in any particular order): 1. Lose Weight and Get Fit 2. Quit Smoking 3. Learn Something New 4. Eat Healthier and Diet 5. Get Out of Debt and Save Money 6. Spend More Time with Family 7. Travel to New Places 8. Be Less Stressed 9. Volunteer 10. Drink Less Only 8% of people manage to follow through with. Do you want to keep your New Year's Resolutions for longer than a week? Jay Shetty shares 3 insights from his ventures into philosophy, music, current affairs and people who changed the world. Top 3 Lessons: 1. Start with Purpose 2. Surround yourself with the right people 3. Focus on the journey Episodes will be uploaded every Saturday/Sunday. Subscribe today to think out loud together #gratitude Credits: Videography & Processing - Filmwork Studios (filmworkstudios.co.uk) Music - Dexter Britain (dexterbritain.co.uk) Video Clips - "Planet Earth" BBC Natural History Unit. - "The Dalai Lama at 80" BBC Documentary - "Festival of Colors" Kirtaniyas (www.kirtaniyas.com) - "The Journey Home" Radhanath Swami (www.radhanathswami.com)