How to use a Lacrosse Ball for Self Massage with Antranik

submitted by Antranik on 01/02/16 1

• To buy a lacrosse ball, go here: amzn.to/1muCP0n • Blog post with more info: antranik.org/lacrosse-ball/ • My rings-oriented bodyweight training routine: antranik.org/register/get-rings-routine/ Follow me here: • Facebook: facebook.com/antranik.org • Instagram: instagram.com/antranikdotorg • Reddit crosspost: redd.it/3yemkq

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