Don't forget to check out our brand new website - bit.ly/hmvdesc Back pain refers to the pain in the lower, upper or middle back. Watch how you can treat back pain using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. ARTHRITIS : goo.gl/twKAt2 B. KNEE PAIN : goo.gl/0dVKOt C. MIGRAINE : goo.gl/BSk11p Subscribe Here : goo.gl/ZyxisL Also, check our food therapy channel: goo.gl/O4VAbH ----------------------------- Back Pain: • Back pain refers to the pain in the lower, upper or middle back Symptoms to look for: • It could be a dull pain or a sharp shooting pain • The pain may be in a localized area or is radiating in nature Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Natural home remedy using garlic and coconut oil: 1. Garlic has pain relieving properties 2. Take a frying pan 3. Add 60 ml of coconut oil 4. Add 8-10 cloves of garlic 5. Fry this mixture till garlic turns dark brown 6. Apply this oil when lukewarm on the affected area ----------------------------- SUBSCRIBE TO HOMEVEDA: www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: www.facebook.com/homeveda FOLLOW US ON TWITTER: twitter.com/homeveda These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website www.homeveda.com

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