Welcome to the pilot episode of Pedram Shojai's new podcast, The Urban Monk! You may know him from his other podcast, The Health Bridge, but here Pedram has started another podcast that will focus more on lifestyle rather than health directly. Health Bridge will still continue but another podcast was conceived to allow more of a discussion on a broad range of topics. On this first episode, David Wolfe joined Pedram in studio to discuss the challenges of trying to avoid toxins in the current world we live in. They discuss issues such as indoor air pollution, especially in commercial buildings where thousands of people work. How can you have any control over the air you breathe if you have to work in a building for eight hours? What other toxins might be hidden in unexpected areas. As this is a new podcast and we're still messing around with the format, please comment and give us a review on iTunes and let us know what you like about the show and what you would like to see us do differently! We're very open to suggestions to make the show the best it can possibly be! Got a topic you want Pedram to discuss on the next show? Tell us on our Facebook: facebook.com/thehealthbridge Subscribe to the Health Bridge Podcast on iTunes: well.org/healthbridgepodcast Connect with us: Pedram Shojai: well.org/ Facebook - well.org/facebook Twitter - well.org/twitter Pinterest - well.org/pinterest

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