Subscribe for free to Dr. Greger's videos at: bit.ly/nutritionfactsupdates DESCRIPTION: The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut bacteria play in nutrition and health. This is the first of a long series of in-depth videos on the microbiome, though I have touched on friendly flora before: • How to Reduce Carcinogenic Bile Acid Production (nutritionfacts.org/video/how-to-reduce-carcinogenic-bile-acid-production/) • Putrefying Protein and “Toxifying” Enzymes (nutritionfacts.org/video/putrefying-protein-and-toxifying-enzymes/) • Why Do Plant-Based Diets Help Rheumatoid Arthritis? (nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis) • Bowel Wars: Hydrogen Sulfide vs. Butyrate (nutritionfacts.org/video/bowel-wars-hydrogen-sulfide-vs-butyrate/) • Preventing Ulcerative Colitis with Diet (nutritionfacts.org/video/preventing-ulcerative-colitis-with-diet/) • Treating Ulcerative Colitis with Diet (nutritionfacts.org/video/treating-ulcerative-colitis-with-diet) How does the body maintain the right balance of bacteria? Wait until the next video—you’ll be amazed (I know I was!): Prebiotics: Tending Our Inner Garden (nutritionfacts.org/video/prebiotics-tending-our-inner-garden). Have a question for Dr. Greger about this video? Leave it in the comment section at nutritionfacts.org/video/microbiome-the-inside-story and he'll try to answer it! www.NutritionFacts.org • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Podcast: www.bit.ly/NFpodcast • Subscribe: www.bit.ly/nutritionupdates • Donate: www.NutritionFacts.org/donate

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