This is my oldest client Wayne, we have been training for over a year now with great progress. He has made huge improvement with mobility, strength, power and speed. I put this video together of us breaking PR's learning new skills and improving on our calisthenics. It's amazing how much you are able to accomplish if you put the work in, with the right training/programming and knowledge you can do anything! His full testimonial is on my Facebook page at -- www.facebook.com/SurvivalOfTheFittestPersonalTraining Website -- www.Survival-of-Fittest.com also check out - www.facebook.com/StayMotivational song: butch clancy - the devil's quid pro quo

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