每天5分鐘 輕鬆練出馬甲線(下)背部單臂划船

submitted by annettechiu on 10/16/15 1

【華人健康網】 別擔心,今天李哲宇教練和運動甜心賴伊玄要教我們一個運用保特瓶小道具,就可以進行的塑身小運動「背部單臂划船」,只要每天五分鐘,就能見效,擁有細手臂和美麗的背部線條,一點也不難!開心自信穿上小可愛背心和洋裝,秀出美麗的背肌與手臂,現在就讓我們一起來塑身動一動吧!感受驚人的塑身成效。 更多詳細內容請上:www.top1health.com/Article/306/26094 華人健康網【臉書】:www.facebook.com/top1health 華人健康網【官方網站】:www.top1health.com

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