【塑身補習班】打擊蝴蝶袖!肱三頭肌伸展(中)

submitted by annettechiu on 10/16/15 1

【華人健康網】 今天帥哥塑身教練-李哲宇和運動甜心賴伊玄,要來教大家不花錢又可以隨時在家進行的3招簡單的瘦手臂運動,正是來解救夏天穿無袖上衣時,人人最苦惱的手臂上鬆垮垮的蝴蝶袖呢!「肱三頭肌伸展」這動作可以塑造結實的手臂曲線,每天5分鐘就可以跟蝴蝶袖說掰掰,就能打造出漂亮的手臂肌肉線條,現在就跟我們一起開始塑身動一動吧! 更多詳細內容請上: 華人健康網【臉書】:www.facebook.com/top1health 華人健康網【官方網站】:www.top1health.com

Leave a comment

Be the first to comment

Collections with this video
Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×