Self respect gives one confidence. Being should be balanced with doing. Meditation helps one to choose thoughts. Today each home needs spirituality - a place that attracts the young to seek love and positive thoughts and positive action. We should undertake a journey wherein we reevaluate old values,make a selection of them, adopt etc.by deeply meditating on them and also ensure that we create no void when we disregard values. 'Meditation is a subtle ... not a thunderbolt experience' Create a new response to any situation, a response of love and guidance, free of attachment.