Kettlebell 20 Minute Primal Play with a CoachTara Flair
submitted by Read More About it
on 09/02/15
1
I love playing with Kettlebells. I am constantly amazed at the number of moments that can be done and/or created with one or two KB's. Here are some that I enjoy!!! Give them a go starting out with weights that are appropriate for you on the particular day. Have Fun!!! CT
