Naudi Aguilar takes you through some Advanced Kettlebell Exercises. These Kettlebell Training Exercises should not be performed unless you have experience with how kettlebell training works. Be sure to get on an intrinsic core exercise routine before getting into any advanced kettlebell workouts. Full version: functional-patterns.myshopify.com/products/human-performance-the-essentials-of-functional-kettlebell-training-1 www.facebook.com/pages/Functional-Patterns/127542133986059 Personal Trainer in San Diego, Naudi Aguilar takes you through some Advanced exercises with the Kettlbell. For more information on the functional patterns kettlebell training, be sure to visit: www.functionalpatterns.com © 2012 by Functional Patterns. All rights reserved

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