Naudi Aguilar takes you through a routine of Advanced Exercises with a Kettlebell. This workout is definitely for the more advanced functional training enthusiast. These exercises should not be done if you are not familiar with Kettlebell Training. Human Foundations- www.functionalpatterns.com/product/human-foundations-bundle/ Facebook Page- www.facebook.com/pages/Functional-Patterns/127542133986059 Official Website- www.functionalpatterns.com © 2013 by Functional Patterns. All rights reserved