Visit LifeCORE Fitness www.lifecorefitness.com/product_info.php?cPath=77&products_id=151 Looking for the best rower on the market today? Your search is over thanks to the LifeCORE R100 Rowing Machine. This is machine is packed with features found only in commercial machines. Yet comes without the commercial price tag. Air and Magnetic Resistance Commercial Quality and Feel Smooth and Quiet Operation Features: Space Saving Foldable Design Getting Fit is easier when it actual Fits in your room. This rower is designed to save valuable floor space when folded-up. Folding it up is a breeze with a simple lever. Silent Drive System Belt Drive vs. Chain Drive = Belt Wins! Our unique Silent Drive belt is more reliable, quieter, and less maintenance than a chain drive. How does the belt hold --up you ask? The belt is the same nylon material that makes up your seatbelt in your car! Commercial Grade Foot Platforms The foot platforms on the R100 rower are angled for the perfect position. The platform features a heel support that pivots separately from the solid steel platform. When you push off you have complete support heel to toe. This rower provides a great real-life feeling of being on the water. Pacer and Watts Dependent Programs Programs are created to motivate. In this case, the R100 has a great motivating Pacer program that lets you race against an established pace. The power that is generated is monitored by the watts output. Control your power and determine your pace with these fantastic programs! Aluminum Frame with Solid Steel Supports Quality materials are used in the construction of this rower. Aluminum is used for the rail to keep it smooth and rust free. Solid Steel platforms are provided for a sturdy surface to kick. Motivating Programs Getting what you need out of every workout by choosing one of many proven workout programs. It's like having your own built-in personal trainer. Built-in Heart Monitoring Monitor your heart rate hands free and completely wireless. The computer features a built-in heart rate monitor to provide instant feedback for your workout. (This feature is activated with the Heart Rate Chest Strap - included) Brilliant LCD Display Valuable workout information is easily read on this monitor. It displays multiple information fields to keep up on your progress. Heavy Duty Drive System The Drive System on the R100 is equipped with a Heavy-Duty flywheel assembly. The added weight provides a smooth and efficient motion. Durable Air/Magnetic Resistance This type of resistance is used for its relatively quiet operation and long track record of reliability. This system is friction free and has no wearable parts that breakdown or make noise. Air flow can be adjusted with air vent. 16 Levels of Resistance Control Challenge yourself with easy push button resistance adjustments. This machine provides you with 16 levels of resistance. 600 lb Weight Capacity This machine is equipped to support up to 600 lbs. Footprint Assembled Dimensions: Length: 94 inches X Width: 21 inches X Height: 36 inches Weight: 96 pounds Boxed Dimensions: Length: 58 inches X Width: 12 inches X Height: 31 inches Weight: 112 lbs pounds Commercial Quality Our machines feature sealed ball bearings and other quality parts to deliver the highest level of customer satisfaction. With heavy-duty components and high quality construction, our machines consistently provide an incredibly smooth operation. The R100 is a gym-quality Rowing Machine at an affordable price. When you purchase from LifeCORE, you can rest assured that you are making a wise investment in yourself and an unbeatable machine. Thank you for your support! LifeCORE Platinum Warranty LifeCORE offers an incredible warranty because we believe in what we sell and want to assure you that you are buying a problem free machine. We provide a lifetime guarantee on the frame with a 5 year parts and 1 year in-home service guarantee.