www.fitdir.com/stamina-1215-orbital-rower-rowing-machine.html - Fitness Direct carries the best rowers out there! Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Using the Stamina 1215 Orbital Rower * Rowing Machine is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Exercise on a rowing machine is very effective at increasing your metabolism while burning fat and calories without the impact on your joints. The Stamina 1215 Orbital Rower * Rowing Machine provides a true rowing motion with it's full range of motion rowing. The 1215 Rowing Machine's smooth motion from the ball bearing roller system helps provide an experience close to a rowing workout in a boat. Its rowing arms have adjustable resistance and the foam grips keep hands comfortable and stable. With a footprint of 32.5″ x 48″ and a weight of 47 lbs., the Stamina 1215 Orbital Rower * Rowing Machine is portable and compact, but made for years of aerobic and strength training. The multi-functional fitness monitor displays distance, speed, row count, time, miles rowed, and calories burned. This helps keep you on track and motivates you to hit your fitness goals. This machine also has a comfortable thick padded seat, and pivoting foot plates for added comfort. Visit www.fitdir.com/cardio/rowers.html for more rowers!

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