www.fitdir.com/stamina-deluxe-conversion-ii-recumbent-bike-rower-rowing-mac.html - Fitness Direct carries the best recumbent cycles out there! The Stamina Deluxe Conversion II Recumbent Bike / Rower is one of the best exercisers for building a strong back. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints. Rowing and cycling are widely considered two of the best all-around activities for cardiovascular fitness and strength, and now you can enjoy both workouts in a single device with the Stamina Deluxe Conversion II Recumbent Bike / Rower. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. The Stamina Deluxe Conversion II Recumbent Bike / Rower is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. This bike acts as a rowing machine and recumbent bike, both with silent magnetic resistance. It's also equipped with hand-grip pulse sensors for heart rate training and motivational monitor data. Visit www.fitdir.com/cardio/cycles/recumbent-cycles.html?limit=all for more recumbent cycles!