Shop Exercise Bikes - www.abt.com/category/2011/Exercise-Bikes.html One of the most ubiquitous and convenient home gym exercise machines on the market is a stationary exercise bike. When it comes to personal fitness stationary bikes are incredibly convenient and easy to use to help you strengthen your heart and get a great workout. When shopping for a stationary bike there are a few things to keep in mind to make sure you get exactly what you need. First think you have to consider is your budget how much can you spend? This is the most basic way to narrow your search as many exercise bikes can be affordable. When you look into more advanced bikes with more added features that's when you get to higher price points. Secondly think of your goals. Is this your first time buying an exercise bike? If you are new to the world of exercise bikes you want to think of a basic model to help you get used to working out. If you are cyclist who has been going to the gym for quite some time you will want to target bikes that offer more features and challenges. There are three types of bikes on the market upright recumbent and dual-action bikes. Upright bikes. This type of exercise bike is like a normal street bike and the most common style among stationary bikes where the wheels are replaced by gears or other mechanics upright bikes take up less space. An upright bike feels more natural to cyclists and you can get a really good workout without ever leaving your room. Recumbent bikes are great if you have minor back problems or if you just want more padding than an ordinary bicycle seat. The biggest benefit of a recumbent exercise bike is the seats ergonomic design. A larger seat natural position and extension of the legs can help you feel more comfortable on a recumbent bike than on a regular bike. Dual action bikes. Using a dual-action exercise bike combine upright exercise bikes with movable handle bars to give the arms a workout. Most exercise bikes e

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