Subscribe Now: www.youtube.com/subscription_center?add_user=ehowfitness Watch More: www.youtube.com/ehowfitness Many recumbent exercise bikes can actually be adjusted in subtle ways to work different muscle groups around your body. Adjust a recumbent exercise bike to work different muscle groups with help from a leading health and fitness professional in this free video clip. Expert: Denise Druce Filmmaker: Jeff Goodey Series Description: Indoor cycling is a great, efficient way to get in a good workout, even if the weather outside is less than welcoming. Learn about the wonderful world of indoor cycling with help from a leading health and fitness professional in this free video series.

Be the first to comment