Fitness & Weight Training Exercises : Stationary Bike Tips

submitted by Read More About it on 09/02/15 1

A stationary bike is a wonderful piece of exercise equipment that keeps the heart rate up while increasing endurance and stamina. Better understand this workout machine with these tips from an experienced personal trainer in this free video on fitness and exercises. Expert: Aaron Hill Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina. Filmmaker: Reel Media LLC

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