2015 07 20 WORKOUT - Double Front on Trampoline, Victorian Work on Rings - Gymnastics Training
submitted by Read More About it
on 09/02/15
1
First double front I made/stood up in a while (much thanks to the new super bouncy trampoline) and playing around with some victorian work on the rings. Thanks for watching. gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian press victorian position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics
