2015 04 02 WORKOUT (Trampoline, Pommels, P-Bars, Rings) - Gymnastics Training
submitted by Read More About it
on 09/02/15
1
Thursday's workout on pommel horse, parallel bars, rings and a little trampoline. Thanks for watching. gymnastics training workout open gym men's men MAG still rings strength conditioning bodyweight press iron cross straddle planche maltese azarian press victorian position hold inverted straps low handstand exercise muscle muscles fitness fit shape crossfit HD all american gym open fitness parkour free running tricking cheer cheerleading back front side flip flipping tuck pike layout twist twisting tumbling trampoline tumbletrack strength progress calisthenics
