A Fun Mini Trampoline Exercise Program # 2.The mini trampoline can done with a variety of fun movement; jumping, running , kicking, adding arms to the bounce so you can get a well rounded workout. This mini trampoline exercise routine will work your cardio vascular system, increases lymphatic circulation, helps lose inches, burn fat, get tremendous leg strength and balance. Rebound exercise strengthens and tones every single cell in your body. Exercise level is for the beginner to intermediate, ages 8 through 80. Please check with a qualified health Professional before using any exercise program. This information is not intended to be a substitute for medical advice in any case. Lucille is offering information only which is not medical advice or a remedy for any medical condition.

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