Follow along and learn how to do the 3 types of bounces (Health, Aerobic, Strength). Music by Johan Nilson. Subscribe for new uploads every Thursday! Loads of food and fitness videos stuffed with exercises galore, easy healthy delicious snacks and meals, tips and tricks--and more. ► Cancer Support Channel: youtube.com/hellohealthiness ► Round Diet Book on Amazon: tinyurl.com/yzl8dvu