Bounce for Beginners is the only mini trampoline workout DVD that is designed specifically for beginners. Men, women & children will enjoy Bouncing Becky's enthusiasm & motivation so it's fun for all the family.ounce for Beginners is the only mini trampoline workout DVD that is designed specifically for beginners. Men, women & children will enjoy Bouncing Becky's enthusiasm & motivation so it's fun for all the family. Bounce for Beginners is a mini trampoline exercise DVD with 3x 30-minute workouts that will teach you the most effective bouncing exercises, how to do the correct technique so you get a great workout and motivate you to keep going and work harder so you achieve your fitness & weight loss goals. By following the Bounce for Beginners workout you can expect to lose weight (when combined with a weight loss food plan), you can expect to shape up and drop a dress size or two and because you're getting fitter, you can expect exercise to feel easier. You can also expect to feel more energised, increase your self-esteem and enjoy exercising again! Read more about the benefits of bouncing at www.onesixeightfitness.com

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