FITNESS ON TRAMPOLINE

submitted by Read More About it on 09/02/15 1

FITNESS ON TRAMPOLINE skyjumpingfitness@gmail.com +420 608 112 264 Fitness on trampoline ensures the training of the cardio-vascular system as well as enhances muscle endurance and coordination; it also strengthens genitourinary system because with every jump a jumper needs to contract muscles in pelvic area. Due to special exercises of the Sky Jumping program, up-beat music, and instructor’s drive, workouts are very fun and energizing. Clients, who have tried these workouts at least once, will grow fond of fitness on trampoline; of course if they like intensive workouts, not static ones. The quality of Sky Jumping Trademark trampolines had been confirmed by fitness clubs from the European Union, Russia and Ukraine, because all Sky Jumping Trademark trampolines are produced on the same factory in Tabor, the Czech Republic and are a subject of strict control by the manufacturer. For fitness on trampoline only professional trampolines can be used, because they are designed to work long hours under the weight of adults during group sessions in fitness clubs. The majority of trampolines on the market of sport equipment are manufactured to be used at home and usually they are made for children, while the main advantage of such trampolines is that they need little storage space. Disadvantages of such trampoline are as follows: - Threaded joint between the legs and the frame of a trampoline; - Spring joint between the fabric and the frame; - The lack of handle for balance exercises; - A margin of safety of the materials used. Threaded joint between the legs and the frame eases the process of transportation and storage of trampoline, but if used daily, such joint starts to unscrew, creating a potentially traumatic situation for a person who is working out on this trampoline. Since the springs are made of metal, the grinding of more expensive fabric of a trampoline is inevitable; springs also often break, creating clear inconveniences, since it is quite difficult to find spare springs of the same length and stiffness. Sky Jumping program includes basic training of fitness instructors. This training is already included in the package price of trampolines. Any practicing fitness instructor masters trampoline fitness program within two days, due to a special training program developed in the Czech Republic. On our page in vkontakte.ru social network you can find news about Sky Jumping and also music for your workouts. vk.com/jumpingfitness

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