How to Use a Treadmill Correctly : Personal Fitness

submitted by Read More About it on 09/02/15 1

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Using a treadmill is one thing. Using a treadmill correctly can be something else entirely. Use a treadmill correctly with help from a certified personal trainer and group fitness instructor in this free video clip. Expert: Madison Chase Bio: Madison Chase has dedicated over 17 years in health and fitness as a certified personal trainer and group fitness instructor. Filmmaker: Blyth Kemp Series Description: Getting fit doesn't require that you spend thousands of dollars on a home gym - it is often something you can do in a variety of ways that are cheap, easy and even fun. Get tips on personal fitness with help from a certified personal trainer and group fitness instructor in this free video series.

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