Squat, Sumo

submitted by Read More About it on 09/01/15 1

We now have free, full length workout videos: bit.ly/uUM7Gs Like us on Facebook (on.fb.me/zDxh3R) to get our newest workouts & vote for new workouts. Blast fat & burn calories with the butt firming exercise, Sumo Squats. Find out how many reps you should do, what muscles you're working and how to work it into a routine @ FitnessBlender.com. We offer an entire library of FREE full length home workout videos; you'll find workouts for abdominals, lower body, Pilates, cardio, boot camp, plyometric, strength training, stretching, fat burning, tabata, sports specific, injury rehabilitation, and more. All free! Also check out www.fitnessblender.com for exercise plans, printable workouts, healthy recipes, and more.

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