Bodyweight Exercises For Absolute Beginners
submitted by Read More About it
on 09/01/15
1
▬▬▬▬▬▬▬▬▬MEDIA▬▬▬▬▬▬▬▬▬ Get Your Workout Program: ►►www.twio-x.com/beg.html◄◄ Facebook- www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - www.calisthenic-movement.com Für Online Personal Training kontaktiert uns auf - calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► goo.gl/KXxIM7 ◄ US - SHOP: ► goo.gl/PY9eyR ◄ Music: Two Steps From Hell - Strength Of A Thousand Men (Instrumental Core Dubstep Remix) (HD) A muscle up jump is more of a jump and a push movement. If you do them on a low bar, you can focus on the transition, the dip and hold at the top. Beginners who can't do pull ups can also practise this exercise, if the bar is not too high!
