How To: Plank

submitted by Wonder Women Media World on 08/05/15 1

Check out www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com/scotthermanfitness Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com/ iPhone App! itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8 Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net/biography/scott_herman.html Check out my Meal Plan!: www.scotthermanfitness.com/mealplan.php View TRX Pro Pack Here! tinyurl.com/SHF-TRX Follow me on Twitter! twitter.com/Scott_Herman

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