You asked for an Inside Out episode, so here it is! Here's some science behind the message in the film. I tried to leave out any spoilers! SUBSCRIBE to BrainCraft! Click here: ow.ly/rt5IE BrainCraft is written and hosted by Vanessa Hill for PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do. Sound design: Joel Werner (joelwerner.com) Keep in touch! Snapchat: nessyhill Twitter twitter.com/nessyhill Instagram instagram.com/nessyhill Tumblr braincraft.tumblr.com Facebook www.facebook.com/Braincraft More BrainCraft! Why Do We Feel Lonely? youtu.be/scfV7G54KY0 Is This the Most Beautiful Face in the World? youtu.be/07MzPrkwJsw REFERENCES Disney’s Reason and Emotion (1943) youtu.be/n25JROI80nA Inside Out trailer: youtu.be/seMwpP0yeu4 Adler, J. M., & Hershfield, H. E. (2012). Mixed emotional experience is associated with and precedes improvements in psychological well-being. PloS one, 7(4), e35633. journals.plos.org/plosone/article?id=10.1371/journal.pone.0035633 Berry, L. M., May, J., Andrade, J., & Kavanagh, D. (2010). Emotional and behavioral reaction to intrusive thoughts. Assessment, 17(1), 126-137. eprints.qut.edu.au/32858/1/c32858.pdf Garland, E. L., Carter, K., Ropes, K., & Howard, M. O. (2012). Thought suppression, impaired regulation of urges, and Addiction-Stroop predict affect-modulated cue-reactivity among alcohol dependent adults. Biological psychology, 89(1), 87-93. www.ncbi.nlm.nih.gov/pmc/articles/PMC3245812/ Braniecka, A., Trzebińska, E., Dowgiert, A., & Wytykowska, A. (2014). Mixed Emotions and Coping: The Benefits of Secondary Emotions. journals.plos.org/plosone/article?id=10.1371/journal.pone.0103940

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