Premier Fitness Systems Golf Performance Program
Premier Fitness Systems has put together a revolutionary golf-performance program that brings together top golf instruction, fitness, flexibility, and some of the best in TPI training. Most programs focus on basic flexibility and a few golf specific exercises. Premier's Golf Performance Program takes it to the next level by taking an educational approach to teaching players how to understand the different facets of fitness (strength, flexibility, posture, balance, alignment, and body position), and how they can take their game to the next level by improving within each segment. These results coupled with taking a preventative approach to injuries has allowed their clients to stay at the top of their game. Brandon Harris and Greg McLean, owners of Premier Fitness Systems, are co-creators of this cutting edge fitness based golf performance program. With over 20 years of combined experience in the industry, they've been able to pinpoint the causes for most major swing faults in the game through their custom designed swing analysis. The program addresses major imbalances in strength and posture and focuses on improving alignment and body position to allow for a more natural free flowing swing. Having worked closely with some of Arizona's top professional amateur players, they've been able to develop a system that can help players of all ages at any level of play. What is the philosophy behind Premier's Golf Performance Program? Our belief is that our 5 components make up any great workout. They are the perfect blend to ensure every program addresses any issues or weaknesses. Each component complements the others to create ultimate synergy within the workout. Programs all start with a detailed evaluation and swing analysis that allows for the trainer to understand the client's needs and create a personalized plan. We determine a starting point using our seven-point movement screen, and from there determine any imbalances or compensation patterns that should further be addressed in our program design. 5 Components of a Perfect Golf Fitness Program: 1. 3-Dimensional Movement (Balance Training) 2. Dynamic Flexibility 3. Core Development 4. Aerobic Intensity 5. Traditional Strength Ready to improve your game...call today and schedule a free movement analysis and fitness consultation 480-245-7082 or Click HERE and we will be happy to contact you.
