Welcome to 40 Below Fruity. To read my current blog post and view my recipes, blogs, and pictures visit www.40belowfruity.com Do you suffer from acne or eczema? There is a solution to your skin problems! Learn how to heal your acne with a raw foods lifestyle. Follow these simple tips 1. Eat plenty of fresh fruits and vegetables. 2. Drink 3-4 litres of water each day 3. Move your body! Get at least 30 minutes of exercise every other day 4. Ditch your products! wash your face with water twice daily and use a skin brush to slough off dead skin 5. Keep your face clear. Don't pick your skin. Let it be. 6. Have patience. It takes time to hear your skin problems. Looking to be inspired with raw food, extreme climates, and a radical lifestyle? Keep tabs on Tarah here: 40 Below Fruity: www.40belowfruity.com 40 Below Fruity Facebook Page: www.facebook.com/40belowfruity Tarah's personal Facebook Page: www.facebook.com/Joplasia Tarah's Before and After Pictures: www.40belowfruity.com/about/before-and-after Coaching by 40 Below Fruity: www.40belowfruity.com/coaching 40 Below Fruity You Tube Page: www.youtube.com/40belowfruity Introduction and Ending music used with consent from Jesse Lethbridge. Check out his tunes at www.didgeridoobreath.com/Indijika-Dream-Keeper-Download-p/download-628.htm

Be the first to comment