Follow me around the grocery store as I shop for Real Food...the CrossFit way. Helpful tips pop up, and of course we keep track of the Time, Quantity and Cost of the trip.

Linz and I shot the film so that people could get a glimpse of what it looks like to shop with Zone, Paleo and CrossFit nutrition on your mind. Take it lightly, it is not meant to be an exhaustive overview of any particular diet :)

Visit my website and leave feedback for what you would like the next video to include.

JB - CrossFit Southside

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