Golf fitness tips brought to you by the American Golf Federation: agffitness.com In this short video Adam Huycke demonstrates 3 exercises utilizing dumbbells to increase your lower body strength to generate more club head speed during your golf swing. Try these 3 moves today to improve your lower body power and bomb it off the tee next time you play. Don't forget to visit agffitness.com to download your free golf fitness guide and change your golf swing today.