Golf Fitness Video Tip: increase thoracic mobility

submitted by Read More About it on 07/06/15 1

Golf Fitness Video by the American Golf Federation @ fitness.agfacademy.com (or) agffitness.com Thoracic mobility is critical when performing the golf swing. If you do not have good mobility in your thoracic spine region you will have a hard time generating a full turn leading to a lack of power during your golf swing. Try these 3 golf fitness exercises to help you increase your mobility in the thoracic region. Try these golf specific exercises next time you workout to increase your performance on the course. Be sure to download our "Golf Fitness Guide" for FREE at agffitness.com or fitness.agfacademy.com

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