Join us at well.org. Natural sweeteners are wonderful options from using high fructose corn syrup. Too much added sugar can be hazardous to our health by contributing unwanted calories that raises the possibility of weight gain, type 2 diabetes, metabolic syndrome and high triglyceride levels. Healthy alternatives to common sweeteners include agave, stevia, honey and natural fruits. Try adding strawberries and blueberries to your favorite desserts for a natural boost. Join us at well.org. Youtube- well.org/youtube Facebook- well.org/facebook Twitter- well.org/twitter Linkedin- well.org/linkedin Pinterest- well.org/pinterest

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