www.joeydgolf.com Coach Joey D shares his approach his Tour-proven golf fitness system; golf exercises must teach brain and body to repeat good movement patterns. Beyond ordinary golf workouts, Joey D's Golf Body 1 program helps players at all levels discover and develop more mobility, club head speed, consistency and distance. His follow along golf workout programs include step-by-step instruction plus follow-along golf exercise routines design to create that 'pro-style' experience in your own home.