How-To Roast Pumpkin Seeds

submitted by ryanisalantern on 12/02/13 1

If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them with your friends! The more people we can reach the more videos we can make! Thanks!! Official Facebook Page: www.facebook.com/CleanAndDeliciousWithDaniSpies Twitter: @DaniSpies Pinterest: pinterest.com/danispies/ ROASTED PUMPKIN SEEDS ½ cup pumpkin seeds 1 tsp. olive oil A fat pinch of kosher salt Pre-heat oven to 400. Rinse and DRY seeds thoroughly. Toss pumpkin seeds with oil and salt. Spread the seeds out on a rimmed baking sheet and roast for 12-15 minutes or until golden brown and crunchy. Cool and enjoy!! Makes 4 servings (2 tbsp. each). Calories: 102; Total Fat: 8.6g; Saturated Fat: 2.2g; Cholesterol: 0mg; Carbohydrate: 2g; Dietary Fiber: 1.5g; Sugars: 0g; Protein: 4.5g To PRINT this recipe please visit: cleananddelicious.com/2012/10/10/video-how-to-roast-pumpkin-seeds/

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