Total Body Strength Training with Dumbbells - Challenging Dynamic Superset Workout
Calorie burn + info + printable workout @ bit.ly/1JDyVbj Free workout app with over 400 free workout videos: iOs @ apple.co/1Fr1ogD Android @ bit.ly/1aNIclV Want fast results? Workout Programs + Meal Plans on a progress tracking workout calendar @ bit.ly/13EdZgX We use PowerBlock's adjustable dumbbells: bit.ly/yDWK7V Keep up with us on facebook @ on.fb.me/1nLlLwY Instagram @ bit.ly/LeZwmC Google+ @ bit.ly/1clGvI3 twitter @ bit.ly/1BnC8cm Pinterest @ bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
