Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat. Live Happy & Healthy Everyday!!To Watch More Videos SUBSCRIBE NOW - www.youtube.com/GoodHealth24by7. Like, Comment and Share with your friends and family. Connect with us on :- Facebook - www.facebook.com/ShemarooEnt. Twitter - www.twitter.com/ShemarooEnt