Pilates Class 1, Renee's 30 Minute class, eFit30!
Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine. Please support Renee by visiting Renee's website at renzpilates.com/ There are more free workouts here on our channel PLAYLIST HERE www.youtube.com/playlist?list=PLA913715041280DA8 If you want to support our work please subscribe and like us here or on Facebook, Thanks for your help! Kilo-calories burned: 108 Kilo-calories burned per hour: 215 Assuming Gender: Female Height: 170cm (5'6") Weight: 65kg (143lbs) Age: 25years Length :30minutes or try this link www.freedieting.com/tools/calories_burned.htm See our website here for a 6 week boot camp and burn even more calories. www.efit30.com.au/6-week-boot-camp-train-like-an-olympian-efit30/ #eFit30 #fitness #yoga #Pilates #exercise #health
