Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184 - 252 calories. Try this Pilates workout video at home or on-the-go. Monica is a top pilates instructor in LA. Produced by Mark Amin and Co-produced by Sam Pirnazar www.gymra.com www.pinterest.com/gymra www.gymra.tumblr.com www.facebook.com/gymras www.twitter.com/user/gymracom www.instagram.com/gymra plus.google.com/+Gymra/posts