Jon Kabat-Zinn Defines Mindfulness

submitted by organichat on 11/30/13 1

Clinical mindfulness expert Jon Kabat-Zinn gives an operational definition of mindfulness. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha. The New York Academy of Sciences Wednesday, February 6, 2013

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