What is Mindfulness?
submitted by organichat
on 11/30/13
1
Mindfulness expert Dr. Jon Kabat-Zinn defines "What is mindfulness?" and discusses the hard work and rewards of practicing mindfulness. Visit PsychAlive.org for more from this exclusive interview with Dr. Jon Kabat-Zinn: www.psychalive.org/2013/01/exclusive-interview-series-with-mindfulness-expert-dr-jon-kabat-zinn/. Mindfulness for Life a full length interview with Dr. Jon Kabat-Zinn is available for purchase: www.glendon.org/product-post/mindfulnesss-for-life-an-interview-with-jon-kabat-zinn/.
