How to Tame your Monthly Mood Swings

submitted by jojocohen on 06/09/15 1

www.joanneameyacohen.com Irritability is the modern woman's epidemic. Motherwort is one of the best herbs to help decrease your irritability and bring calm and peace. It can be used for new moms to lessen overwhelm, anxiety (especially with heart palpitations), and frustration. It can be used to bring on delayed menses. It is amazing for #PMS that is high in irritability. When your filter decreases and you want to react, snap, rage, express your anger ~ it can help to lessen these emotions and bring more groundedness. The world needs women who are connected to themselves. And in this way, you can address your needs when they arise. When irritability comes, whether for a day or a couple of weeks, you now have an herbal ally that can help you and bring you back into balance.

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