Exercises designed to increase ankle dorsiflexion with special attention paid to correcting for overpronation Additional information can be found at www.fixflatfeet.com Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this video disclaim any liability in connection with the exercises and advice herein.